Reference sheet: Lifestyle interventions for osteopenia and osteoporosis
Use this reference sheet as a guide for nutrition and exercise considerations and recommendations relating to osteopenia and osteoporosis prevention and intervention. General nutrition considerations Concern about excesses of phosphorus from processed and convenience foods (specifically higher intakes of soda) having negative impact on bone health. Alcohol intake of 1 glass of wine daily associated […]
Nutrition
The Nutrition thread is an important part of training future physicians. It lays the groundwork for understanding how diet and health are connected. This part of the curriculum covers the basics—such as how macro- and micronutrients work in the body, how to assess a person’s nutritional status, and how to apply evidence-based dietary guidelines. It […]