Protecting Health During Extreme Heat

Home » Population and Community Health » Planetary Health » Climate Change and Heat Impacts » Protecting Health During Extreme Heat
Headshot of Anne Grossman, MD, FACP · Assistant Professor, Medical Education and Clinical Sciences
Anne Grossman
MD, FACP · Assistant Professor, Medical Education and Clinical Sciences
envelope icon
Table of Contents

Both public health measures at the community level and clinical interventions at the patient level are essential for preventing heat-related illness and deaths.

Public health and community response

  • Meteorologists can often predict heat waves 3–7 days in advance.
  • Public health agencies issue excessive heat warnings with clear messaging about severity.
  • Air-conditioned public spaces where anyone can cool down.
  • Must publicize locations widely, provide free transportation, and conduct targeted outreach.
  • Public health officials urge residents to “check on your neighbors,” especially the elderly or disabled.
  • Critical: In 2021, many who died were found alone—earlier checks could have saved lives.
  • Some cities distribute:
    • Fans.
    • Bottled water.
    • Electrolyte packets.
    • Cooling towels.
  • Air conditioners or heat pumps distributed to low-income seniors and medically fragile individuals.
  • Note: Fans alone are less effective above ~95°F but can provide relief at moderately high temperatures.
  • Power outages during heat waves eliminate access to AC when most needed.
  • Utilities may suspend disconnections for non-payment during heat emergencies.
  • Clinical action: Counsel patients with home oxygen or ventilators to have backup power plans.

Clinical and patient-level interventions

If a major heat wave is forecast, clinicians should reach out to high-risk patients with clear advice:

  • Stay hydrated: Drink water regularly, even if not thirsty.
  • Stay cool: Use air conditioning or go to a cooling center.
  • Avoid heat exposure: Do outdoor activities in early morning or late evening.
  • Know warning signs: Seek help if dizzy, nauseated, confused, or disoriented.

Key medications that increase heat vulnerability:

  • Diuretics.
  • Beta-blockers.
  • Anticholinergics.
  • Antipsychotics.

Action: Review medications before heat season. For patients on diuretics with fluid restrictions (e.g., heart failure), coordinate hydration needs with cardiologist.

  • Heart failure patient on diuretics:
    • Balance hydration with fluid restrictions.
    • Monitor weight daily
  • Outdoor laborer:
    • Take mandated breaks in shade.
    • Use buddy system.
  • Elderly patient living alone:
    • Arrange daily check-in calls.
    • Identify nearby cooling center with transportation.

Question

You are counseling a 72-year-old patient with hypertension (on a diuretic and beta-blocker) before an upcoming heat wave. Which advice is most important?

This patient has multiple risk factors (age 72, on diuretic and beta-blocker) that increase heat vulnerability. This patient needs adequate hydration and access to cooling (either home air conditioning or a cooling center) is the most important intervention.

Image credits

Unless otherwise noted, images are from Adobe Stock.

previous

Understand Vulnerable Populations

Next

Case Study: Heat Wave Preparedness